30 Day Abs Challenge

Your core is relatively easy to train train, but visible results (a.k.a., sexy, chiseled abs) can remain elusive. While diet is certainly the most important factor in sculpting a shredded mid-section, it’s absolutely essential that you train your core regularly to maintain that sexy, toned tummy (essential during the summer months!). Exercises Involved: Crunches are…

Hydrating Banana Scalp Mask

Every once in a while, you need to take care of your scalp in the form of a mask. Your scalp doesn’t get nearly as much attention as your strands do, but in reality, it should be the most important part of your hair as that’s where it all spurs from! This hydrating banana scalp…

Mayonnaise Hair Mask

This mayonnaise hair mask is perfect for all hair types, but especially dry, brittle hair. Because mayonnaise contains oil and egg, it makes it the perfect combination to treat dry, breaking, and damaged hair. This super easy mayonnaise hair mask takes seconds to make and will leave your hair super soft, moisturized, and shiny too!…

How to Grow Super Long Hair Fast

Hair loss and hair thinning is a major problem for many men and women, but today we’ll show you how to grow long hair without any prescriptions or expensive hair treatments! If you have thinning, breaking hair that just won’t grow, this DIY at-home treatment will strengthen the hair from the roots down and encourage…